(BPT) - This article was sponsored and developed by Neurocrine Biosciences. Each year, millions of Americans are impacted by mental health conditions. Recognized during the first week of October, Mental Illness Awareness Week aims to raise awareness of the 1 in 5 Americans experiencing mental illness each year, dispel common misperceptions, and provide support to…
(BPT) - While growing older can be amazing, sometimes we all need a little help to remain independent. Whether it is finding transportation to a doctor's appointment, taking a falls prevention class or signing up for a volunteer opportunity, it is important to know how to get connected to local aging programs in your community.…
Senior Fitness: You May Have More Choices Than You Think
(BPT) - Do you struggle with starting or maintaining a fitness routine? Don't worry, you're not alone. While most of us know that exercise is beneficial, fitness can be daunting, especially if you're over 65 and want to be sure that you work out in a…
More than just fresh air, time spent outdoors has the power to boost physical and emotional strength
(BPT) - Whether you're taking a stroll in a local park or ambitiously hiking a new trail, being outdoors helps you feel more grounded and connected to nature. But you may not realize the numerous physical and mental benefits that time spent outdoors has on the human body. Mother Nature has a profound positive impact…
(BPT) - With the school year in full swing, it can be challenging for families to find time away from their busy schedules and spend quality time together. One easy way to make sure there is quality time to connect between classes, sports and work is by prioritizing family meals at home.
Studies have shown time…
(Culinary.net) Surprise your family with a dessert fit for the season. This Carrot Cake recipe is a traditional take on the timeless treat and created using everyday ingredients.
Find more dessert inspiration at Culinary.net.
Carrot Cake
2 1/4 cups flour
1 teaspoon baking soda
1/2 teaspoon salt
1 teaspoon cinnamon
1/2 teaspoon baking powder
1 cup vegetable oil
1 1/4 cups sugar
3 eggs
1…
(Family Features) Gathering friends and family doesn’t need to be fancy. With its prime positioning between breakfast and lunch, brunch is a more casual and lighter alternative to the typical dinner party.
When charged with hosting a mid-day gathering, a little pre-planning can go a long way toward ensuring your brunch get-together is as simple…
If the prices of your favorite ingredients have you dreading the next trip to the grocery store, finding ways to stretch your budget can help you feel better at the checkout counter.
One such way: turning to versatile ingredients that help make every dollar count by using them in a variety of your family’s favorite…