(BPT) - This article was sponsored and developed by Neurocrine Biosciences. Each year, millions of Americans are impacted by mental health conditions. Recognized during the first week of October, Mental Illness Awareness Week aims to raise awareness of the 1 in 5 Americans experiencing mental illness each year, dispel common misperceptions, and provide support to…
Health
(BPT) - While growing older can be amazing, sometimes we all need a little help to remain independent. Whether it is finding transportation to a doctor's appointment, taking a falls prevention class or signing up for a volunteer opportunity, it is important to know how to get connected to local aging programs in your community.…
Senior Fitness: You May Have More Choices Than You Think
(BPT) - Do you struggle with starting or maintaining a fitness routine? Don't worry, you're not alone. While most of us know that exercise is beneficial, fitness can be daunting, especially if you're over 65 and want to be sure that you work out in a…
More than just fresh air, time spent outdoors has the power to boost physical and emotional strength
(BPT) - Whether you're taking a stroll in a local park or ambitiously hiking a new trail, being outdoors helps you feel more grounded and connected to nature. But you may not realize the numerous physical and mental benefits that time spent outdoors has on the human body. Mother Nature has a profound positive impact…